Don't Lose It! Use It! The Importance of Senior Exercise
As we age being physically active on a regular basis is one of the healthiest things you can do for yourself. Multiple medical studies...


Signs of Unsafe Driving in Seniors
As people age, their bodies and minds usually decline over time. While there are many safe senior citizen drivers on the road, there are...


Tips for Finding the Right Nursing Home for Your Loved One
As much as we all like to deny the fact, each one of us is growing older. As we age, our loved ones age so the inevitable question...


Celebrate Easter With a Savory Heart Healthy Dinner
Mint-Pesto Rubbed Leg of Lamb Makes: About 12 servings Active Time: 30 minutes Total Time: 2 hours Ingredients 1/2 cup...


Tips to Help to Communicate With Aging Relatives
The Easter Holiday is quickly approaching which makes it a great time for adult children to check in on parents, grandparents, aunts and...


Assistive Products Available To Help Seniors Remain Independent
Companies like Sears, Bed, Bath & Beyond, Amazon, Walgreens and Radio Shack are making it easier for seniors to stay independent longer...


Assisted Living Vs. Skilled Nursing Care
Unfortunately we don’t get to stay young forever and at some point in time a large percentage of aging Americans will have to choose a...


Six Common Scams That Target Senior Citizens and How to Prevent Them
Scams victimizing senior citizens have become so prevalent that it’s a regular topic on the highly rated Dr. Phil show. Even the National...


Lenten Recipes to Celebrate Ash Wednesday
Falagone (Potato Pie) Dough / 2 C warm water 1 T dry yeast 1 T salt 5 c flour divided in half 2 T olive oil 4 T sugar (2 for yeast...


The Warning Signs of Elder Abuse & How to Report It
What is Elder Abuse? Elder Abuse refers to intentional or neglectful acts by a caregiver or “trusted” individual that lead to, or may...

